5 Easy Steps to Drop Body Fat

Weight loss isn’t as complicated as it is hard to maintain. But setting out an efficient weight loss strategy before embarking on the journey could help you get into the right mindset and overcome all…

Shawn Rhoden is the New Mr. Olympia 2018 !

Boy, what a surprise this was !!! . Shawn “Flexatron” Rhoden is the new Mr. Olympia 2018.  Shawn Rhoden, 43 brought some amazing conditioning to the Olympia stage and emerged as the top and overall be…